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Thoughts To Shift Notepad With Exercise Guide

Quick Overview:
* Size: 5.5" x 8.5"
* Sheets: 50
* Includes: Exercise guide to help process and shift thoughts
* Material: High-quality paper perfect for all types of pens and inks Description: The "Thoughts to Shift" notepad is designed to help you cultivate a positive mindset and improve mental clarity. This unique notepad comes with an exercise guide to assist you in processing and shifting thoughts that may be holding you back, allowing you to embrace a more positive and productive frame of mind. Who Would It Be Good For:
* Individuals looking to improve their mental health and wellbeing
* Anyone seeking to adopt a more positive mindset
* Those interested in self-improvement and personal growth Uses:
* Process and shift negative or unhelpful thoughts
* Journal about your day and reflect on your thoughts and feelings
* Set goals and intentions that align with a positive mindset
* Take notes during therapy or counseling sessions


• Made in United States • Weight: 6 oz (170.1 g)

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