Feelings Wheel Sticker

An ode to the feelings wheels, a tool for understanding and navigating the emotional realm. This is a simplified version of the feelings wheel, focusing on the six core emotions that we feel, divided by different feelings of varying intensity. When asked how you are feeling, use the tool to find the word that best describes what you're feeling. It's not enough to say, "i'm good" or "i'm fine." what exactly does that mean? Open up dialogue by making space for all feelings, for they are there to tell us what we need to know. This is a great gift for teachers, mental health therapists or counselors, professionals that work with young people (or adults!), and even parents who want to connect with their children. This is a powerful personal development tool for yourself and can be used in therapy as well. Find healing through awareness and processing of your feelings.